step into the future of movement

Beyond the Physical. Awaken Within.

Experience the authenticity of Yoga Space, a space where ancient wisdom meets evolving movement.

This includes access to all locations. Mats and props are provided at our studio free of charge.

Every class welcomes all levels. Move at your own pace, listen to your body, and let our expert teachers guide you. No pressure, just your practice.

Echoes of Practice

Tiffany A.Mon Apr 7, 2025YS Vinyasa with Alyssa Wiedman
5
amazing as always!
Mariah G.Mon Apr 7, 2025YS Strength with Tris Ren
5
Love Tris and her energy! Such a great class!
Sena P.Sun Apr 6, 2025Mat Pilates with Allison Berowski
5
accidentally showed up to this class instead of the one I booked, but Allison was super great amd I enjoyed it! will be coming back to her class!
Kateri C.Sat Apr 5, 2025Awakening to the Yoga of Tantra: Introduction to Tantra & Embodied Tantric Breathwork with Yoga Space New York
5
This workshop was incredible. Lydia is obviously an expert facilitator and very knowledgeable on tantra and the other topics covered during the workshop. I really liked the structure of the overall event, and honestly feel like it was the most profound spiritual experience I’ve ever had. Her ability to hold space and guide us through deep states of meditation and integration were unparalleled to any facilitator I’ve worked with before. I really appreciated the combination of meditation, lecture, movement, and breath work. It made me feel like a weekend of this kind of work would be so powerful. I would come back for a session like this again and again. Thank you for hosting it!
Heather H.Sat Apr 5, 2025Awakening to the Yoga of Tantra: Introduction to Tantra & Embodied Tantric Breathwork with Yoga Space New York
5
Amazing

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